Life might feel as though it’s one step forward, two steps back, right now. And that’s ok, it is what it is and there’s not a whole lot you can do about that! Instead, you do have full agency to rethink your thoughts and find better ones! It’s true what they say that your thoughts determine your reality. Still in doubt? Try it for one day and see what happens. Banish negative thoughts and be positive and grateful. What do you have to lose?
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