ONLY ON 7: John Worsfold has returned to coaching – this time on the running track as he launched a program to help the homeless regain fitness and hope. Jordan Cutts reports.

FIRST ON 7: Daly Cherry-Evans has revealed his disappointment over not being able to play alongside Manly recruit, Nate Myles, in 2016. Josh Massoud reports.

Jim Wilson and Mark Stevens preview the upcoming AFL and NRL games, as well as the Tottenham and Chelsea tours to Australia.

UFC featherweight No. 1 contender Conor McGregor held a media work out on Thursday while he trains for his UFC 189 title fight in Las Vegas. He spoke to UFC correspondent Megan Olivi about the main and co-main events of UFC 187.