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AFL star reveals how anxiety almost derailed his career

By Nick Haynes

The day before my first training session at the Dandenong Stingrays, I got pissed at our Frankston Bombers presentation night and decided I didn’t want to train the next day.

Local footy at the Bombers was pretty good fun, but I had a couple of wise heads telling me I’d regret not having a crack at the higher level.

One was my dad, the other was a bloke at the club named Brian O’Carroll, who was a gun footy player and told me how much he regretted not taking his chance at playing AFL.

Brian pulled me aside at the presentation night and said, ‘You’re a fool if you don’t go’.

I didn’t think I was good enough to play for the Stingrays, but I listened to Brian’s advice and gave it a crack so I wouldn’t have those regrets later in life.

GWS defender Nick Haynes had to be talked into pursuing his AFL dream.
GWS defender Nick Haynes. Pic: Getty

As it turned out, I got selected, started playing some good footy, made the senior side and it all happened pretty quickly towards the end of the year.

I was working as an electrician when the AFL draft came around and was in a roof in one of the properties going up around Melbourne’s Cranbourne-Berwick area when I got a call telling me I was invited to the draft.

I told the boss I had to go to Sydney and ended up getting selected by the Giants. It was all a pretty big shock.

I later found out that my boss had been getting calls from clubs all year asking about me, what am I like, asking for character references. He knew what was going down, but I had no idea.

Giants defender Nick Haynes has battled anxiety throughout his career.
Nick Haynes says he has battled anxiety throughout his playing career. Pic: Getty

More seriously than that, another thing I later found out was that the reason I didn’t want to go down to the Stingrays in the first place was because I had a problem with anxiety.

People would see me as an easygoing, chilled kid. But, inside my head it was a different story. I was always overthinking things and worrying about the future.

Even back in my first year of under-18s, at the Bombers, the senior coach had wanted me to play senior footy but I said 'no'. Most kids would have jumped at it, but I didn’t want to play. I was just too nervous.

Read the full PlayersVoice article here